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More education leads to a healthier lifestyle - The Conversation
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6 Types of Vegetarian Diets: A Dietitian Explains - Healthline
WebOct 12, 2016 · To clarify terms, a vegetarian is defined as a person who does not eat any meat of any kind—poultry, game, fish, or shellfish. Some versions of vegetarianism allow some animal foods; for example, lacto-ovo vegetarians eat milk products and eggs, and flexitarians occasionally eat meat, poultry, and fish. Depending on dietary preference, … WebSep 26, 2024 · Fact Checked. One of the most common claims made by advocates of vegetarian and vegan diets is that people who abstain from eating meat (vegetarians) or all animal products (vegans) live longer than meat eaters. This has been repeated so often that it’s accepted as gospel—both within plant-based diet communities and amongst the … Web“A vegetarian diet doesn’t necessarily lead to weight loss -- especially if you eat out at restaurants often,” says Tallmadge. “A lot of times, the only vegetarian dishes on the … jero prenotazioni