Web5 apr. 2024 · Many home remedies are popular treatments for the common cold. These include vitamin C, zinc supplements, and echinacea. Although not proven to be … Web8 apr. 2024 · If the temperature is elevated, home treatments can include: drinking plenty of fluids to stay hydrated taking over-the-counter (OTC) pain relievers to reduce discomfort …
11 Popular Natural Remedies for the Common Cold
Web23 aug. 2024 · 2. Gargle with Salt-Water Gargles are the best and way to manage your cough and cold. This is an age-old therapy which effectively treats cough and cold. Adding turmeric in this salt-water is also beneficial. 3. Tulsi Lemon Tea They are both effective in reducing symptoms of cold and cough. Web3 sep. 2024 · Home remedies include staying hydrated, moisturizing your airways with steam or a humidifier, breathing in essential oils, or the right sleep position. OTC medications include expectorants, decongestants, vapor rub, and saline drops/washes. javascript programiz online
Common cold - Diagnosis and treatment - Mayo Clinic
WebYou start sniffling, sneezing, or feeling that familiar tickle in the back of your throat and you know: you've caught a cold.. Getting a cold is incredibly common — in fact, adults can expect to have 2-3 colds each year, while children can have up to 10 or more.. If you want to get over a cold as fast as possible, just remember that expecting it to disappear … WebHere’s a guide to what works and what to avoid. Stay hydrated. Whether its tea, warm water with lemon or broth, drinking warm liquids can be soothing, prevent dehydration and ease congestion. Avoid salty foods, alcohol, coffee and sugary drinks, which can be dehydrating. Ice chips are another simple way to stay hydrated and calm a scratchy ... Web14 aug. 2024 · Boost zinc levels. Studies suggest that the mineral zinc helps reduce the length and severity of a cold. However, to benefit from its effect you would need to take a zinc supplement as soon as you feel a cold coming on – at least within a day of the symptoms starting. Always see your GP before taking any food supplements. javascript print image from url