WebApr 9, 2024 · The angle on most wedge pillows ranges between 30 to 45 degrees or about 6 to 12 inches. For those with acid reflux and sleep apnea, we suggest a wedge pillow with a mid-level incline, a 35 to 40-degree angle. A pillow with a lower incline, a 30 to 32-degree angle, is ideal for use under the knees or legs, while a higher incline, (43 to 45 ... WebOct 25, 2024 · 1. Raise your bed at least six inches (15 cm). Elevating the head of the bed by six to nine inches (15 to 23 cm) is recommended for both sleep apnea and acid reflux. [8] You should still be comfortable enough to get a full night’s sleep, so try starting at a lower elevation instead of going straight to nine inch risers.
Using a Wedge Pillow for Acid Reflux (GERD) - Amerisleep
WebMULTI PURPOSE 7 IN 1 DESIGN: Our Foldable Memory Foam Wedge Pillow features a foldable design technology which can support usage for the head, back, or as the perfect leg wedge pillow. Measuring 22 inch wide and 12 inch deep, the wedge easily fits on any bed, providing additional comfort and support while sitting or sleeping. WebApr 8, 2024 · Acid Reflux Back Support Memory Foam Bed Wedge Pillow Removable Zip Cover. Sponsored. $45.90. $51.00. grain and chaff from an english manor
Wedge Pillows in Bedroom Safety & Aids - Walmart.com
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